Achieving Balanced Well-Being™
A Proven, Powerful Program to Create BALANCE & INTENTIONALITY in your life
"All meaningful and lasting change starts first on the inside, then works its way out"
Lou Tice, Co-Founder of The Pacific Institute®
Introduction to Achieving Balanced Well-Being Program
Introduction
Achieving Balanced Well-Being
The Achieving Balanced Well-Being™ program is a proven, powerful mindset program to help you optimize your performance and create balance & intentionality in your life. Developed by The Pacific Institute and facilitated by business impact coach Mark Anderson, this 8-week program is a dynamic combination of self-directed online learning and a thought-provoking virtual discussion group, limited to twelve participants. Think of it as a mastermind group or book club, but with videos instead of books and an experienced coach facilitating your discussion to make it as impactful as possible.
8-Week Mindset Strategies Program
A 14-unit, 8 Week online course that applies The Pacific Institute’s versed Mind-Set curriculum to the new Achieving Balanced Well-Being PERMA model for flourishing was identified and researched by Dr. Martin Seligman, a leading authority in the field of positive psychology.
The PERMA Model
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Positive Emotion
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Engagement
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Positive Relationships
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Meaning
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Accomplishment
Discussion Groups
Participate once a week for eight weeks in our 90-minute, coach-facilitated, online video call group discussion sessions to anchor your learning, and help you more effectively apply the concepts you'll learn to your own everyday life. Meet new people, and gain lasting friendships to support you in your new journey and growth process as you listen to how they are applying the Achieving Balanced Well-Being program in their everyday lives.